{"id":2646,"date":"2021-07-14T08:05:03","date_gmt":"2021-07-14T08:05:03","guid":{"rendered":"https:\/\/engoo.com.tw\/blog\/?p=2646"},"modified":"2021-07-15T13:51:52","modified_gmt":"2021-07-15T13:51:52","slug":"%e3%80%90%e6%99%82%e4%ba%8b%e8%8b%b1%e6%96%87%e3%80%91%e5%9c%a8%e5%ae%b6%e4%b8%8a%e7%8f%ad%e5%a5%bd%e8%99%95%e5%a4%9a%ef%bc%81%e8%87%aa%e5%be%8b%e3%80%81%e5%bb%9a%e8%97%9d%e3%80%81%e7%94%a2%e9%87%8f","status":"publish","type":"post","link":"https:\/\/engoo.com.tw\/blog\/%e4%b8%bb%e9%a1%8c%e9%a1%9e\/%e3%80%90%e6%99%82%e4%ba%8b%e8%8b%b1%e6%96%87%e3%80%91%e5%9c%a8%e5%ae%b6%e4%b8%8a%e7%8f%ad%e5%a5%bd%e8%99%95%e5%a4%9a%ef%bc%81%e8%87%aa%e5%be%8b%e3%80%81%e5%bb%9a%e8%97%9d%e3%80%81%e7%94%a2%e9%87%8f\/","title":{"rendered":"\u3010\u6642\u4e8b\u82f1\u6587\u3011\u5728\u5bb6\u4e0a\u73ed\u597d\u8655\u591a\uff01\u81ea\u5f8b\u3001\u5eda\u85dd\u3001\u7522\u91cf\u82f1\u6587\u9019\u6a23\u8aaa"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_80 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">\u76ee\u9304<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"\u986f\u793a\/\u96b1\u85cf\u5167\u5bb9\u76ee\u9304\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 eztoc-toggle-hide-by-default' ><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/engoo.com.tw\/blog\/%e4%b8%bb%e9%a1%8c%e9%a1%9e\/%e3%80%90%e6%99%82%e4%ba%8b%e8%8b%b1%e6%96%87%e3%80%91%e5%9c%a8%e5%ae%b6%e4%b8%8a%e7%8f%ad%e5%a5%bd%e8%99%95%e5%a4%9a%ef%bc%81%e8%87%aa%e5%be%8b%e3%80%81%e5%bb%9a%e8%97%9d%e3%80%81%e7%94%a2%e9%87%8f\/#be_self-disciplined_%E8%87%AA%E5%BE%8B\" >be self-disciplined \u81ea\u5f8b<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/engoo.com.tw\/blog\/%e4%b8%bb%e9%a1%8c%e9%a1%9e\/%e3%80%90%e6%99%82%e4%ba%8b%e8%8b%b1%e6%96%87%e3%80%91%e5%9c%a8%e5%ae%b6%e4%b8%8a%e7%8f%ad%e5%a5%bd%e8%99%95%e5%a4%9a%ef%bc%81%e8%87%aa%e5%be%8b%e3%80%81%e5%bb%9a%e8%97%9d%e3%80%81%e7%94%a2%e9%87%8f\/#sharpen_culinary_skills_%E5%A2%9E%E9%80%B2%E5%BB%9A%E8%97%9D\" >sharpen culinary skills \u589e\u9032\u5eda\u85dd<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/engoo.com.tw\/blog\/%e4%b8%bb%e9%a1%8c%e9%a1%9e\/%e3%80%90%e6%99%82%e4%ba%8b%e8%8b%b1%e6%96%87%e3%80%91%e5%9c%a8%e5%ae%b6%e4%b8%8a%e7%8f%ad%e5%a5%bd%e8%99%95%e5%a4%9a%ef%bc%81%e8%87%aa%e5%be%8b%e3%80%81%e5%bb%9a%e8%97%9d%e3%80%81%e7%94%a2%e9%87%8f\/#increase_productivity_%E6%8F%90%E9%AB%98%E7%94%9F%E7%94%A2%E5%8A%9B\" >increase productivity \u63d0\u9ad8\u751f\u7522\u529b<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/engoo.com.tw\/blog\/%e4%b8%bb%e9%a1%8c%e9%a1%9e\/%e3%80%90%e6%99%82%e4%ba%8b%e8%8b%b1%e6%96%87%e3%80%91%e5%9c%a8%e5%ae%b6%e4%b8%8a%e7%8f%ad%e5%a5%bd%e8%99%95%e5%a4%9a%ef%bc%81%e8%87%aa%e5%be%8b%e3%80%81%e5%bb%9a%e8%97%9d%e3%80%81%e7%94%a2%e9%87%8f\/#deal_with_kids_%E6%87%89%E4%BB%98%E5%B0%8F%E5%AD%A9\" >deal with kids \u61c9\u4ed8\u5c0f\u5b69<\/a><\/li><\/ul><\/nav><\/div>\n\n<p>\u76f8\u4fe1\u5927\u5bb6\u5728WFH\u671f\u9593\u90fd\u591a\u4e86\u4e0d\u5c11\u65b0\u6280\u80fd\uff0c<\/p>\n\n\n\n<p>\u4e00\u8d77\u4f86\u770b\u770b\u4f60\u57f9\u990a\u4e86\u5e7e\u9805\u5427\uff01<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"597\" src=\"https:\/\/assets.blog.engoo.com\/wp-content\/uploads\/sites\/3\/2021\/07\/14080121\/shutterstock_424974745-1024x597.jpg\" alt=\"\" class=\"wp-image-2650\" srcset=\"https:\/\/assets.blog.engoo.com\/wp-content\/uploads\/sites\/3\/2021\/07\/14080121\/shutterstock_424974745-1024x597.jpg 1024w, https:\/\/assets.blog.engoo.com\/wp-content\/uploads\/sites\/3\/2021\/07\/14080121\/shutterstock_424974745-300x175.jpg 300w, https:\/\/assets.blog.engoo.com\/wp-content\/uploads\/sites\/3\/2021\/07\/14080121\/shutterstock_424974745-768x448.jpg 768w, https:\/\/assets.blog.engoo.com\/wp-content\/uploads\/sites\/3\/2021\/07\/14080121\/shutterstock_424974745.jpg 1200w, https:\/\/assets.blog.engoo.com\/wp-content\/uploads\/sites\/3\/2021\/07\/14080121\/shutterstock_424974745-403x236.jpg 403w, https:\/\/assets.blog.engoo.com\/wp-content\/uploads\/sites\/3\/2021\/07\/14080121\/shutterstock_424974745-293x171.jpg 293w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"be_self-disciplined_%E8%87%AA%E5%BE%8B\"><\/span>be self-disciplined \u81ea\u5f8b<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>discipline\u53ef\u4f5c\u70ba\u52d5\u8a5e\u548c\u540d\u8a5e\uff0c\u90fd\u6709\u300c\u7d00\u5f8b\u3001\u7d04\u675f\u300d\u7684\u610f\u601d<\/p>\n\n\n\n<p>\u9019\u88e1\u7684self-disciplined\u662f\u5f62\u5bb9\u8a5e\uff0c<\/p>\n\n\n\n<p>\u5982\u679c\u4f60\u8981\u8aaa\u7684\u662f\u540d\u8a5e\uff0c\u5c31\u662f\u201dself-discipline\u201d\uff0c<\/p>\n\n\n\n<p>\u57f9\u990a\u81ea\u5f8b\u53ef\u4ee5\u8aaabuild self-discipline<\/p>\n\n\n\n<p>\u3010\u4f8b\u53e5\u3011<\/p>\n\n\n\n<p>Since WFH gives you more freedom, nothing is more important than being self-disciplined.<\/p>\n\n\n\n<p>\u5728\u5bb6\u5de5\u4f5c\u8ce6\u4e88\u4e86\u66f4\u591a\u81ea\u7531\uff0c\u56e0\u6b64\u6c92\u6709\u4efb\u4f55\u4e8b\u6bd4\u81ea\u5f8b\u66f4\u91cd\u8981\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"597\" src=\"https:\/\/assets.blog.engoo.com\/wp-content\/uploads\/sites\/3\/2021\/07\/14080209\/shutterstock_579908998-1024x597.jpg\" alt=\"\" class=\"wp-image-2651\" srcset=\"https:\/\/assets.blog.engoo.com\/wp-content\/uploads\/sites\/3\/2021\/07\/14080209\/shutterstock_579908998-1024x597.jpg 1024w, https:\/\/assets.blog.engoo.com\/wp-content\/uploads\/sites\/3\/2021\/07\/14080209\/shutterstock_579908998-300x175.jpg 300w, https:\/\/assets.blog.engoo.com\/wp-content\/uploads\/sites\/3\/2021\/07\/14080209\/shutterstock_579908998-768x448.jpg 768w, https:\/\/assets.blog.engoo.com\/wp-content\/uploads\/sites\/3\/2021\/07\/14080209\/shutterstock_579908998.jpg 1200w, https:\/\/assets.blog.engoo.com\/wp-content\/uploads\/sites\/3\/2021\/07\/14080209\/shutterstock_579908998-403x236.jpg 403w, https:\/\/assets.blog.engoo.com\/wp-content\/uploads\/sites\/3\/2021\/07\/14080209\/shutterstock_579908998-293x171.jpg 293w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"sharpen_culinary_skills_%E5%A2%9E%E9%80%B2%E5%BB%9A%E8%97%9D\"><\/span>sharpen culinary skills \u589e\u9032\u5eda\u85dd<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>culinary\u662f\u70f9\u98ea\u7684\uff0c\u6240\u4ee5culinary skills\u5c31\u662f\u5eda\u85dd\ud83c\udf73<\/p>\n\n\n\n<p>sharpen\u5f9e\u5b57\u9762\u4e0a\u4f86\u770b\u662f\u300c\u8b8a\u92b3\u5229\u300d\uff0c<\/p>\n\n\n\n<p>\u628a\u4f60\u7684\u67d0\u9805\u6280\u80fd\u60f3\u6210\u4e00\u628a\u5200\uff0c<\/p>\n\n\n\n<p>\u628a\u9019\u628a\u5200\u8b8a\u5f97\u66f4\u92b3\u5229\u5c31\u662f\u7cbe\u9032\u5b83\uff0c\u662f\u4e0d\u662f\u975e\u5e38\u50b3\u795e\u5462\uff1f<\/p>\n\n\n\n<p>\u3010\u4f8b\u53e5\u3011<\/p>\n\n\n\n<p>Cooking at home can save you money and sharpen your culinary skills.<\/p>\n\n\n\n<p>\u5728\u5bb6\u716e\u98ef\u53ef\u4ee5\u7701\u9322\u548c\u589e\u9032\u5eda\u85dd\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"597\" src=\"https:\/\/assets.blog.engoo.com\/wp-content\/uploads\/sites\/3\/2021\/07\/14080301\/shutterstock_268397873-1024x597.jpg\" alt=\"\" class=\"wp-image-2652\" srcset=\"https:\/\/assets.blog.engoo.com\/wp-content\/uploads\/sites\/3\/2021\/07\/14080301\/shutterstock_268397873-1024x597.jpg 1024w, https:\/\/assets.blog.engoo.com\/wp-content\/uploads\/sites\/3\/2021\/07\/14080301\/shutterstock_268397873-300x175.jpg 300w, https:\/\/assets.blog.engoo.com\/wp-content\/uploads\/sites\/3\/2021\/07\/14080301\/shutterstock_268397873-768x448.jpg 768w, https:\/\/assets.blog.engoo.com\/wp-content\/uploads\/sites\/3\/2021\/07\/14080301\/shutterstock_268397873.jpg 1200w, https:\/\/assets.blog.engoo.com\/wp-content\/uploads\/sites\/3\/2021\/07\/14080301\/shutterstock_268397873-403x236.jpg 403w, https:\/\/assets.blog.engoo.com\/wp-content\/uploads\/sites\/3\/2021\/07\/14080301\/shutterstock_268397873-293x171.jpg 293w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"increase_productivity_%E6%8F%90%E9%AB%98%E7%94%9F%E7%94%A2%E5%8A%9B\"><\/span>increase productivity \u63d0\u9ad8\u751f\u7522\u529b<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>productive\u662f\u300c\u7522\u80fd\u9ad8\u7684\u300d\uff0c<\/p>\n\n\n\n<p>\u628a\u5b83\u52a0\u4e0a-ity\u540d\u8a5e\u7d50\u5c3e\u5c31\u662f\u751f\u7522\u529b\u56c9\uff01<\/p>\n\n\n\n<p>\u3010\u4f8b\u53e5\u3011<\/p>\n\n\n\n<p>Working at home reduces stress, and thus increases productivity.<\/p>\n\n\n\n<p>\u5728\u5bb6\u5de5\u4f5c\u6e1b\u8f15\u4e86\u58d3\u529b\uff0c\u56e0\u6b64\u63d0\u9ad8\u751f\u7522\u529b\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"597\" src=\"https:\/\/assets.blog.engoo.com\/wp-content\/uploads\/sites\/3\/2021\/07\/14080421\/shutterstock_1911590407-1024x597.jpg\" alt=\"\" class=\"wp-image-2653\" srcset=\"https:\/\/assets.blog.engoo.com\/wp-content\/uploads\/sites\/3\/2021\/07\/14080421\/shutterstock_1911590407-1024x597.jpg 1024w, https:\/\/assets.blog.engoo.com\/wp-content\/uploads\/sites\/3\/2021\/07\/14080421\/shutterstock_1911590407-300x175.jpg 300w, https:\/\/assets.blog.engoo.com\/wp-content\/uploads\/sites\/3\/2021\/07\/14080421\/shutterstock_1911590407-768x448.jpg 768w, https:\/\/assets.blog.engoo.com\/wp-content\/uploads\/sites\/3\/2021\/07\/14080421\/shutterstock_1911590407.jpg 1200w, https:\/\/assets.blog.engoo.com\/wp-content\/uploads\/sites\/3\/2021\/07\/14080421\/shutterstock_1911590407-403x236.jpg 403w, https:\/\/assets.blog.engoo.com\/wp-content\/uploads\/sites\/3\/2021\/07\/14080421\/shutterstock_1911590407-293x171.jpg 293w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"deal_with_kids_%E6%87%89%E4%BB%98%E5%B0%8F%E5%AD%A9\"><\/span>deal with kids \u61c9\u4ed8\u5c0f\u5b69<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>deal with\u5c31\u662f\u300c\u8655\u7406\u3001\u61c9\u4ed8\u300d\uff0c<\/p>\n\n\n\n<p>\u5c0f\u7de8\u5e6b\u5927\u5bb6\u53e6\u5916\u88dc\u5145\u300c\u5c41\u5b69\u300d\u7684\u82f1\u6587\uff0c<\/p>\n\n\n\n<p>brat\u5c08\u6307\u7279\u5225\u9811\u76ae\u4e0d\u807d\u8a71\u7684\u5c0f\u5b69\uff0c\u4e5f\u5c31\u662f\u6211\u5011\u6240\u8b02\u7684\u5c41\u5b69\u5566\uff01<\/p>\n\n\n\n<p>\u3010\u4f8b\u53e5\u3011<\/p>\n\n\n\n<p>Many parents find it tiring to deal with kids for a whole day.<\/p>\n\n\n\n<p>\u8a31\u591a\u5bb6\u9577\u767c\u89ba\u8981\u61c9\u4ed8\u5c0f\u5b69\u4e00\u6574\u5929\u5f88\u7d2f\u4eba\u3002<\/p>\n\n\n\n<p><a href=\"https:\/\/engoo.com.tw\/campaign\">\u8a3b\u518a\u4f7f\u7528\u4e00\u5802\u6b63\u5f0f\u8ab2\u7a0b<\/a><\/p>\n\n\n\n<p>\u6587\/ \u5c39\u5b9c\u84c1<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u76f8\u4fe1\u5927\u5bb6\u5728WFH\u671f\u9593\u90fd\u591a\u4e86\u4e0d\u5c11\u65b0\u6280\u80fd\uff0c \u4e00\u8d77\u4f86\u770b\u770b\u4f60\u57f9\u990a\u4e86\u5e7e\u9805\u5427\uff01 b...<\/p>\n","protected":false},"author":453,"featured_media":2647,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"unified_meta_tagline_field":"","footnotes":""},"categories":[34,59],"tags":[],"class_list":["post-2646","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-34","category-59"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u3010\u6642\u4e8b\u82f1\u6587\u3011\u5728\u5bb6\u4e0a\u73ed\u597d\u8655\u591a\uff01\u81ea\u5f8b\u3001\u5eda\u85dd\u3001\u7522\u91cf\u82f1\u6587\u9019\u6a23\u8aaa | 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